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Road closure

Road closure – Docking Road.

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Parish Council Minutes

Parish Council Minutes – 21 September 2017.

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Grisly tales

The Red Barn murder holds WI members spellbound.

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Family trees

We’ve been asked for information about the Collison and Shaul families.

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October film

Churchill is showing in Stanhoe on 25 October.

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Daily bus service

Stanhoe now has a practical daily bus service to Docking, Bircham, the QEH and King’s Lynn.

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Harbour tales

Wells Harbour Master Rob Smith gives an excellent talk to WI members and visitors.

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Tide times

Hunstanton 19 Oct
01:12 low (1.38m)
06:32 high (7.35m)
13:45 low (0.88m)
19:09 high (7.26m)

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news

9 April 2017

Eating well

Nutrition tips have the WI fired up for a busy summer.

Seventeen ladies assembled at the April meeting of Stanhoe and Barwick WI to hear Jane Rose-Land, a trained nutritionist (www.nutritioninnorfolk.co.uk), give many tips on using good practice with nutrition to avoid or cope with health problems. Her message was threefold: to eat regularly, to eat protein foods at every meal, and to eat wholefoods as far as possible.

Concentrating on blood sugar management, and essential oils, she carefully explained the technical aspects.

Then to our surprise our speaker donned an apron and proceeded to concoct delicious spiced toasted seeds as a “nibble”, and “apricot snowdrops” as healthy little cakes. All of which disappeared rapidly on tasting.

We followed this by organising two (not so healthy) afternoon teas, a couple of craft workshops, and a day out in Norwich. We shall have a busy summer.

Posted by: Charles
Posted on: 9 April 2017

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