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“You must do something active every day,” Stanhoe and Barwick WI members were told by Cameron Reid, an osteopath, at their February meeting.

Osteopathy, introduced into Britain in 1911, stimulates the ability of the body to self heal, and reduces pain by maintaining mobility. It is very much about muscle manipulation rather than bone manipulation.

A short discussion on how to walk had us thinking about our habits, and vowing to be more active at all times of day.

The competition for a “Get Well” card produced a tableful of very professional entries.

We finished the meeting with two very funny stories, and went home in a happy mood.

Rosemary Brown